Information presented in the program includes:
- Importance of attitude
- Stress and high blood pressure
- Nutrition and weight control
- Exercise
Description:
MARCOM's "Wellness and Fitness" Videotape Program shows employees how small changes in lifestyles can produce big benefits. While wellness is a gradual process, eliminating negative lifestyle factors can help keep employees healthy. A good wellness and fitness program can significantly improve employees' safety records. Studies have found that accidents and injuries occur less frequently with employees who are healthier and in better shape. The Videotape includes information on the importance of "attitude”, blood pressure and other stress related conditions, smoking, nutrition and weight control, drug and alcohol use, exercise, and more. The Videotape Program comes with a comprehensive Leader's Guide, reproducible Scheduling & Attendance Form, Employee Quiz, Training Certificate and Training Log.
